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Group Exercise Classes 

   Winter II session is Mon. Feb. 27 through Sun. Apr. 16.  Spring session is Mon. Apr 24 through Sun. Jun. 11.  Member registration begins Mar. 27 and Non-member registration begins Apr. 10. 


 Les Mills


​Tu /Th 5:30-6:30p.m.

W/F 10:15-11a.m.

Bodyflow is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.  Each class is made up of 45 minutes of simple but challenging exercises, followed by 10 minutes of relaxation and meditation.


FREE for members!

2x/week -$48/session

Instructor:  Shelley Switzer / Katie Cervi




Body Fit


Body Fit 

M/W/F (9:15-10:15a.m.)

 Come have fun as you sweat, tone, tuck and tighten.  A combination of weights, step aerobics, balance techniques and much more will target problem areas.


FREE for members!

3x/week-$72 /session

Instructor:  Shelley Switzer




Les Mills Bodypump

Les Mills
This class is designed to improve strength and endurance in major muscle groups and ultimately burn calories. Join us as we strengthen, shape and tone muscles and improve general fitness levels.     A high intensity class!
 Body Pump - 6:00-7:00pm-Monday-Wednesday  
Rate: $48/session 2 x per week
Y Member: FREE
Instructor:  Jody Hodson/ Katie Cervi/Molly Williams

Body Conditioning

Body Conditioning
T/TH (4:30 – 5:15 p.m.)
This is a moderate to high intensity class that is tailored to
everything your body needs ... cardio and toning. Step, turbo
kick, aerobics, and floor work will be used, combined with the
ball, hand weights and your own body weight.

Y-member: FREE
Instructor:  Melissa Pop

Active Adult Stretch

Active Adult Stretch
M/W (9:30 – 10:15 a.m.)
A basic exercise class focusing on all major muscle groups.
Participants work at their own pace and ability level.

Y-member: FREE
Instructor:  Sandie Sherbert
Monday and Friday (10:15-11a.m.)
This class will move your entire body through a series of seated and standing poses to safely perform a variety of postures, to increase flexibility, balance and range of movement.  This class is for sedentary and active individuals of all skill levels.  Restorative breathing exercises and relaxation will promote stress reduction and mental clarity.
Rate:  $48/session
Y -member:  FREE
Instructor: Sandie Sherbert



Silver Sneakers

Silver Sneakers
T/Th (10:30 – 11:15 a.m.)
The Christian County YMCA is a proud participant of the
Healthways Silver Sneaker Program! This comprehensive fitness
program addresses the needs of the Medicare (65+) population.
Silver Sneaker members of a sponsoring health plan
receive a basic membership that included the opportunity to
participate in the Silver Sneakers group exercise class.
Y-member: FREE
Instructor:  Sandie Sherbert
Tone it Up
For members only
4 classes!
This class is multi-style yoga for beginners as well as advanced participants. Instructor will oversee movements and correct if necessary.  Please bring a minimum of 16 oz. of water , wear close fitting clothing , bring a towel and you may bring your own yoga mat or use one of the mats at the Y. 
Yoga I  MW 7-8p.m.
Yoga II TuTh 10:15-11:15a.m.
Yoga III Sat. 7-8a.m.
Yoga IV Tues. 6-7p.m.
$19 /7 week session 2 x per week
$9 / 7 week session 1 x per week
The Yoga II class will be offered from 9:15-10:15a.m.  beginning the Spring session( Apr.24-June 11).
Instructor: Liz Garrison 
YMCA Family

Location & Building Hours

900 McAdam Drive
Taylorville, IL 62568


(217) 287-7271



5:00 am - 9:00 pm


7:00 am - 5:00 pm


12 Noon - 5:00 pm