This class is designed to improve strength and endurance in major muscle groups and ultimately burn calories. Join us as we strengthen, shape and tone muscles and improve general fitness levels. A high intensity class!
Body Pump - 5:30-6:30pm Monday-Wednesday
Beginning Monday, June 12, the class time will be 5:30p.m. to 6-7p.m.
Rate: $48/session 2 x per week
Y Member: FREE
Instructor: Molly Williams/ Kate Cervi/Jody Hodson