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Rock Steady Boxing

  RSB1.jpg
Coming to the Y March 6
It is the first of its kind, Indianapolis- based nonprofit gym founded in 2006 to provide an effective form of physical exercise to people who are living with Parkinson’s.  Though it may seem surprising this non- contact boxing-inspired fitness routine is dramatically improving the ability of people with Parkinson’s to live independent lives. 
Training classes are taught by Certified Rock Steady Coaches, include an exercise program that attacks Parkinson’s at its vulnerable neurological points.  No boxing experience is necessary and people of all ages are invited to participate. 

 


 
 
 
 
               

 
 
 
 
 

 

 
 
 
 
 

 Location & Building Hours

 

Location & Building Hours


900 McAdam Drive
Taylorville, IL 62568
 
(217) 287-7271
 
Monday-Friday
5:00 am - 8:30 pm
 
Saturday
7:00 am - 4:00 pm
 
Sunday
12:00 Noon - 4:00 pm
 
 

 Anouncements

 
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5/18/2018 11:45 AM